staff /myhealthyworkplace/taxonomy/term/116/all en Intuitive Eating, Body Image, and Health at Every Size (Online) /myhealthyworkplace/channels/event/intuitive-eating-body-image-and-health-every-size-online-368264 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 16:03:52 +0000 dina.diab@mcgill.ca 3590 at /myhealthyworkplace Manage Your Finances Like a Company CFO (Online) /myhealthyworkplace/channels/event/manage-your-finances-company-cfo-online-368263 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 16:02:37 +0000 dina.diab@mcgill.ca 3589 at /myhealthyworkplace Pause for Paws: Supporting Companion Animals’ Needs and Well-Being (Online) /myhealthyworkplace/channels/event/pause-paws-supporting-companion-animals-needs-and-well-being-online-368262 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with </i><a href="https://www.spca.com/en/"><i>SPCA Montreal</i></a></p> Thu, 09 Oct 2025 16:00:58 +0000 dina.diab@mcgill.ca 3588 at /myhealthyworkplace From Menstruation to Menopause: Navigating Hormonal Transitions (Online) /myhealthyworkplace/channels/event/menstruation-menopause-navigating-hormonal-transitions-online-368261 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with <a href="https://menojoie.com/">Ménojoie</a></i></p> Thu, 09 Oct 2025 15:59:26 +0000 dina.diab@mcgill.ca 3587 at /myhealthyworkplace Clear Space, Clear Mind: Decluttering for Wellbeing (Online) /myhealthyworkplace/channels/event/clear-space-clear-mind-decluttering-wellbeing-online-368259 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with <a href="https://solvemyspace.com/">Solve My Space</a></i></p> Thu, 09 Oct 2025 15:58:04 +0000 dina.diab@mcgill.ca 3586 at /myhealthyworkplace Retirement Planning Essentials (Online, IN FRENCH) /myhealthyworkplace/channels/event/retirement-planning-essentials-online-french-368258 <p><i>Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with <a href="https://planico.ca/en/">Planico</a></i></p> <p><b><i>PLEASE NOTE THAT THIS SESSION IS IN FRENCH ONLY</i></b></p> Thu, 09 Oct 2025 15:56:49 +0000 dina.diab@mcgill.ca 3585 at /myhealthyworkplace Building Resilience Through Mindfulness and Compassion (Online) /myhealthyworkplace/channels/event/building-resilience-through-mindfulness-and-compassion-online-368257 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 15:55:14 +0000 dina.diab@mcgill.ca 3584 at /myhealthyworkplace Personal Investing: What’s Really Important? (Online) /myhealthyworkplace/channels/event/personal-investing-whats-really-important-online-368256 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> <p>This session will provide:</p> Thu, 09 Oct 2025 15:53:45 +0000 dina.diab@mcgill.ca 3583 at /myhealthyworkplace Boost Your Digital Health: Tips for a Calmer, Safer Online Experience (Online) /myhealthyworkplace/channels/event/boost-your-digital-health-tips-calmer-safer-online-experience-online-368255 <p><em>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with <a href="/cybersafe/">'s Secure your Journey Campaign</a></em></p> Thu, 09 Oct 2025 15:52:27 +0000 dina.diab@mcgill.ca 3582 at /myhealthyworkplace Desk Reset: A Guided Stretching Session (Online) /myhealthyworkplace/channels/event/desk-reset-guided-stretching-session-online-368252 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 15:44:12 +0000 dina.diab@mcgill.ca 3579 at /myhealthyworkplace Caring for Yourself While Caring for Others (Online) /myhealthyworkplace/channels/event/caring-yourself-while-caring-others-online-368254 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Québec</i></p> Thu, 09 Oct 2025 15:50:26 +0000 dina.diab@mcgill.ca 3581 at /myhealthyworkplace MUPP - Part A (hybrid) Webinar (PEN 201) /myhealthyworkplace/channels/event/mupp-part-hybrid-webinar-pen-201-368218 <p>Intended for members of Part A (hybrid segment) of the Pension Plan (joined prior to January 1, 2009. <strong>It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or the “MUPP Settlement Options” (PEN</strong></p> Tue, 07 Oct 2025 18:51:15 +0000 dina.diab@mcgill.ca 3546 at /myhealthyworkplace MUPP - Part A (hybrid) Webinar (PEN 201) /myhealthyworkplace/channels/event/mupp-part-hybrid-webinar-pen-201-368217 <p>Intended for members of Part A (hybrid segment) of the Pension Plan (joined prior to January 1, 2009. <strong>It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or the “MUPP Settlement Options” (PEN</strong></p> Tue, 07 Oct 2025 18:49:30 +0000 dina.diab@mcgill.ca 3545 at /myhealthyworkplace MUPP: Decumulation Webinar (PEN 303) /myhealthyworkplace/channels/event/mupp-decumulation-webinar-pen-303-368216 <p>Intended for members of the Pension Plan who are approaching retirement and the payout phase of their careers.  <strong>It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or “MUPP Settlement Options</strong></p> Tue, 07 Oct 2025 18:47:42 +0000 dina.diab@mcgill.ca 3544 at /myhealthyworkplace Get Ready for Retirement Webinar (PEN 301) /myhealthyworkplace/channels/event/get-ready-retirement-webinar-pen-301-368215 <p>Intended for all members of the Pension Plan (MUPP) and the Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement.</p> Tue, 07 Oct 2025 18:46:28 +0000 dina.diab@mcgill.ca 3543 at /myhealthyworkplace