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BEGIN:VEVENT
UID:20251026T213109EDT-4842zVvBPz@132.216.98.100
DTSTAMP:20251027T013109Z
DESCRIPTION:This workshop is Part 3 in a series of 4 short skill-based work
 shops designed to explore a skill from each of the 4 modules of Dialectica
 l Behavioural Therapy (DBT). Each workshop is designed to stand alone but 
 participants are also invited to attend all 4. Emotion regulation is a cor
 e skill that is useful in times of crisis. This workshop will explore the 
 ABC PLEASE skill that helps us understand the importance of emotion regula
 tion\, reducing emotional vulnerability and assist us to create positive e
 motional experiences daily. Register 24 hours prior to the start time of t
 he workshop to receive the invitation to the online meeting.Please click a
 bove link to add this event to your Google or Outlook Calendars so you nev
 er miss a sessionAll Wellness Hub events are made available only to ºÚÁÏÍø
  students who have registered. To keep our virtual space safe\, please do 
 not allow any other person to access your registration information. By cho
 osing to participate\, you consent that your name (or preferred name)\, im
 age and voice may be shared with other participants.  
DTSTART:20251028T140000Z
DTEND:20251028T144500Z
SUMMARY:DBT Skills Part 3- ABC PLEASE
URL:/wellness-hub/channels/event/dbt-skills-part-3-abc
 -please-366720
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