ºÚÁÏÍø

Spirituality & Wellness - Events in the Community

September October 27-November 2, 2025

Monday

10:30 - 1:30 PM:ÌýJoin the Student Wellness Hub in a themed Art-Hive centering around Gratitude! We’ll learn about practicing gratitude with some creative activities and have some snacks as we do.

1:00 - 2:30 PM:ÌýÌýMeet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

1:30 - 2:00 PM:ÌýÌýEvery Monday, law students are invited to attend a drop-in 30-minute mindfulness session led by Professor Sébastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.

5:00 - 6:00 PM:ÌýHosted at MORSL: ºÚÁÏÍø Meditation Club PracticeÌýJoin ºÚÁÏÍø Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out theirÌýÌýfor updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.

5:00 - 8:00 PM:ÌýJoin us for a guided visit to theÌý, a site of historical and spiritual significance to the Bahá’í community of Canada and to visitors from around the world.

6:30 PM:Ìýwith Graduate Christian Fellowship at the Newman Centre.

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Tuesday

10:30 AM - 1:00 PM:The ºÚÁÏÍø Art Hive is a space devo ted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

12:00 PM:ÌýÌýJoin Rabbi Shmuly for Lunch and Learn.

12:00 - 2:00 PM:ÌýThe ºÚÁÏÍø Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!

12:00 - 3:00 PM:ÌýSacred StitchesÌýwith St. George’s Anglican Church. Join in for crafts and chats. Everyone is welcome - no skills or project required! Location: the Narthex of St. George's Anglican Church.

5:00 - 6:30 PM:ÌýJoin student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices.

5:30 - 7:30 PM:Ìýwith the MSA

6:00 PM: French conversation @ A&PÌýFrench Conversation Table is held on the 2nd and 4th Tuesday evenings of each month. There is both dinner and practice, and there is always room for more. If you have any questions please contact Rev. Brasier atÌýsbrasier [at] standrewstpaul.com.

6:30 PM:ÌýÌýCome ready to learn, share, and grow together in the Word! With Christian Medical and Dental Association.

6:00 - 8:00 PM:ÌýÌýwith the MSA. Join us for an evening of inspiring panel speakers, networking opportunities, and delicious tea and dates

8:00 PM:ÌýÌýJoin us for Torah and Tea a light Torah class with a side of tea and snacks for girls!

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Wednesday

10:00 - 10:45 AM:ÌýÌýJoin to boost your mental well-being while meeting fellow students!

11:00 AM - 12:00:ÌýPM:ÌýAn opportunity to share mutual experiences, challenges, and tips on navigating academic and personal wellness at ºÚÁÏÍø.

11:00 AM - 3:00 PM:ÌýÌýIt's time to close up the ºÚÁÏÍø gardens for the Fall!

12:00 - 1:00 PM:ÌýÌýOutdoor Art Hive Pumpkin Painting

12:00 - 1:30 PM:ÌýCome meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief.

2:00 - 3:00 PM:ÌýÌý(Downtown) This bi-weekly in-person discussion series offers a safe and supportive space for women.

4:00 PM:ÌýÌýwith Lotus Fitness Initiative and Madeleine. A 5k run with snacks, goodie bags and music.

4:00 - 6:00 PM:Ìýwith Macdonald Campus Graduate Student Society (MCGSS)

4:30 - 5:30 PM:ÌýHosted at MORSL: Quaker MeditationÌýQuaker meditation is a space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event, but please note that MORSL's Prayer and Meditation Space has limited spots.

5:30 - 7:00 PM:ÌýºÚÁÏÍø Sikh Students' Association weekly diwanÌýat MORSL. Let’s reconnect with Naam and support each other on this journey. All are welcome—come out and let's do Simran together!

6:00 PM:ÌýSt. Martha's Weekly Bible StudyÌýOur Bible study happens every Wednesday. It starts at 6 p.m. Meet at Undercroft, 635 rue Ste-Catherine ouest, Montreal. EmailÌýsarah [at] stemarthe.caÌýif interested or for more information.

6:00 PM:Ìýwith the MSA. An evening of fun, food, and friendly competition, all for a meaningful cause.

Thursday

♥Ìý11:00 AM - 2:00 PM:ÌýÌýCome engage in fun activities, learn interesting facts about world religions as well as lesser known groups, and support your fellow students!

11:30 AM - 1:00 PM:ÌýÌýRelax and get creative with pumpkin painting.

1:00 - 2:30 PM:ÌýMeet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

2:00 - 3:30 PM:ÌýÌýIn this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.

5:00 - 6:30 PM:ÌýÌýJoin us for a refreshing approach to exploring the roots of Calligraphy as a revered Islamic art.

6:00 - 9:00 PM:ÌýÌýwith Nazun MTL x Mac Happy Belly

7:00 - 9:00 PM:Ìýis P2C's bi-weekly fellowship meeting. Are you curious about faith and Christianity, or want to connect with other Christians? Join us for teaching, discussion, prayer, snacks and games. The event location will be announced on our Instagram,Ìý.

7:00 PM - 9:00 PM:ÌýÌýNow happening weekly! After the heartfelt recitation of Dua Kumayl, we’ll unwind and enjoy some warm Persian tea.

8:00 PM:Ìýwith Hillel. Chaos. Community.
It’s the ultimate fall costume party, come dressed to impress (or confuse 👀). Expect music, vibes, and a night you won’t forget.

Friday

10:30 AM - 1:00 PM:ÌýThe ºÚÁÏÍø Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

12:00 - 1:00 PM:ÌýÌýJoin our group and connect with other student-parents to receive support, ideas, and encouragement.

3:30 - 4:30 PM:ÌýÌýThis semester, join the MSA in memorizing Surah As-Sajdah! Goals includes memorizing the entire surah by the end of term, understanding its themes & meanings, and reflecting on its lessons to grow spiritually.

4:30 - 5:30 PM:ÌýÌýJoin the MSA in memorizing Surah As-Sajdah!

9:45 PM:Ìýwith Power 2 Change and ºÚÁÏÍø Christian Fellowship. Let's serve and care for our fellow students by handing out bottles of water and Timbits! Please sign up to volunteer.

Saturday

10:15 AM:ÌýÌýat Temple Emanu-el-Beth Sholom

10:30 AM:ÌýÌýwith Chabad ºÚÁÏÍø.

6:00 PM - 7:30 PM: Faith ExplorationÌýwithÌý. A space for undergrad and international students who are curious about Christian faith or want to discuss the bigger topics of life. Location TBA. Please contact DKlingelhofer [at] ivcf.ca (Danielle)Ìýfor more info.

6:30 PM:ÌýÌýJoin us for an unforgettable evening of unity, generosity, and inspiration.

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Sunday

2:00 - 4:30 PM:ÌýÌýwith the MSA (Sisters event) Come spend a cozy afternoon filled with sweetness, sisterhood, and purpose—all in support of a beautiful cause.

6:00 PM:ÌýÌýat Christ Church Cathedral with St. Martha's Chapel.

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Looking for Sunday church services and other recurring faith gatherings on Sundays?ÌýCheck MORSL'sÌýSpiritual Community and Worship Page

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